Force USA Commercial GHR/GHD – Glute Ham Raise Developer

Force USA Commercial GHR/GHD – Glute Ham Raise Developer


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The GHD, also referred to as GHR, is an essential training tool for athletes. The main benefits of training with a GHD / GHR is building strength and stabilisation in the Core, Lower Back, Hamstrings and Glutes.

The GHD sit-ups create a powerful focus on emphasising abdominal contractions and using a GHD is one of the safest ways to train your spinal erectors. The benefits from functional training on a Force USA Commercial GHR can be utilised in almost any chosen sport.

Key Features

Commercial Grade

Heavy duty construction for high volume regular usage in a commercial environment. Meets Insurance requirements for Commercial Grade usage and backed by our Commercial Warranty.

Functional Training

Designed in the USA by experts in their fields. We don’t cut corners. This GHD / GHR is one of the best because it’s designed by those that use it. It had to meet all the needs of trainers and athletes before we could release it.

600kg Weight Rating

Thick, heavy-gauge steel tubing for a massive 600KG weight rating. We also gave maximised stability to one of the strongest GHD / GHR on the market by having wide horizontal frame tubing.


LeverLift Assist

Unsurpassed innovation, quality and design in its class. Strength, Stability, Comfort and Innovative Added Features.



Additional information


Full set, Weights Plates, Flooring


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Usage: Full Commercial

Materials: 13 gauge heavy-duty steel

Important Specs:

The seat pad has been increased in width to 400mm

Starting weight without any plates is 35kg

Upper and lower foot plate has been changed to a more grippy material

Longer and more ergonomic safety handle with moulded grips

Redesigned removable backrest

Weight loading sleeve lengths: 34cm x 2 and 20cm x 2

Product Weight: 177kg / 390lbs

Weight Capacity: 500kg / 881lbs

Dimensions: 163 (W) x 220 (L) x 162 (H) cm


Frame: Lifetime

Parts: 2 years

Upholstery: 90 days

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