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Get Up! Challenge yourself today

Wellness must be integrated seamlessly into everyday life.
A Healthy body equals a Brilliant Mind, a Tranquil Soul, a Fulfilling Life.

Wellness increases defense against non-communicable diseases. Exercise, Physical Activity and Healthy Diets makes life better, builds confidence,
reduces and relieves stress, improves learning and mental health, builds healthy relationships and increases lengthy of life.

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6 days ago

Happy Independence Day, Zimbabwe! ✨Wishing You WELLNESS & PROSPERITY. God bless Zimbabwe! 🎊#Zimbabwe #Independence #wellness #prosperity #freedom #peace #imhealthy ... See MoreSee Less
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1 week ago

🌟 Ready for a weekend challenge with a chance to win awesome prizes? 🎉 Join our #WEEKENDCHALLENGE for a shot at scoring a LivePro Slam Ball and LivePro Booty Bands! Here's how to enter: 1️⃣ Follow our Instagram and Facebook accounts. 2️⃣ Like this post. 3️⃣ Share a video or photo of yourself completing the daily exercise on your social media profiles (Instagram & Facebook) using the hashtag #WEEKENDCHALLENGE and tagging: FACEBOOK: @imhealthy INSTAGRAM: @imhealthiest🚨 Don't forget the rules: 1️⃣ Make sure your post is public, so we can see them! 2️⃣ Follow, Like, and Share! 3️⃣ Participants who successfully complete this weekend challenge will only be entered into our giveaway for a chance to win!Let's crush this challenge and elevate our fitness game together! 💪 🏆 We'll be announcing 2 lucky winners on the 22 April 2024, so don't miss out!Visit our website to find out more: www.im-healthy.com#imhealthy #Motivation #FitnessChallenge #GiveawayAlert #LivePro #weekendchallenge ... See MoreSee Less
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