Force USA Functional Trainer Rack
R59,995
The First 3×3 Functional Trainer with a Power Rack Meet the Force USA Functional Trainer Rack—better known as the FTR— which takes everything you want in a functional trainer, adds a half rack, and then cranks the dial up to 11. We’re talking 3×3” uprights, 11-gauge steel, and 1-inch holes with 2-inch spacing in a Functional Trainer footprint—engineered into a compact, corner-friendly design that doesn’t just fit your gym, it defines it. Overbuilt? Absolutely. There’s no skimping here.
But the frame is just the beginning. Freestyle pulley arms move up, down, and side to side on reversible cable trolleys, running a smooth 2:1 ratio through polished aluminium pulleys that bring bold style and smooth performance. Dual 90kg stacks are upgradeable to 115 or 135 kg —deliver dialled-in resistance you’ll never outgrow. It’s the functional trainer that breaks every rule, burns the old playbook, and sets the new standard for what’s next. This is where the deal gets sealed. Matte-black electrostatic finish, sharp lines, and knurled touchpoints that dare you to grab hold. Adjustable chin-up handles that play by your rules. A suspension trainer built for straps, bands—whatever you throw at it. Storage brings it all together with a pegboard, pegs, a barbell holder, and a recessed shelf. This is what happens when engineers train. This is the Functional Trainer Rack.
- Description
- Specifications
Description
With the FTR, Your CORNERSTONE Is Set. The Force USA Functional Trainer Rack isn’t just another functional trainer—it’s a CORNERSTONE, the foundation you build your entire gym around. If it’s not from Force USA, it’s not a CORNERSTONE. It takes everything you love about a traditional functional trainer—and dares to do more. And doing more means the FTR doesn’t stop at a Functional Trainer.
It adds a Half Rack, pushes further with a Chin Up and Suspension Trainer—engineered into a compact, corner-friendly 3×3 chassis that’s sharp, space-saving, and overbuilt—and doesn’t make any apologies for it. When it’s time to push further, the FTR stands ready. Stack on upgrades—J-cups, Safeties, Jammer Arms, and 20-45kgs add-ons—to make it unapologetically yours. Premium attachments come standard: if it’s got a handle, it’s aluminium and knurled, while 1-inch Mag Pins snap in quickly to pair with optional Super Bands. This is where it pulls away. Laser-cut numbers inside and out keep adjustments sharp, while the 5lb fractional stacks drop them from the top of each stack to unlock precision between the 10lb plates, giving you smoother progressions so you can keep levelling up without ever stalling out. Don’t mistake it for a functional trainer. This is the first Functional Trainer Rack, a defining CORNERSTONE of our new 3×3 lineup—only from Force USA.
Exterior: 125cm (W) x 110cm(D) x 220cm (H)
Interior: 110cm (W) x 84cm (D) x 205cm (H)
Upright Pulley Ratio: 2:1 with 90kg loaded, resistance is 45kg using dual pulleys
Cables: 6.2mm nylon-coated mil-spec aircraft quality cable
Product Weight: 410kg
Base Model Attachments
The Functional Trainer Rack comes loaded with essential attachments and gear, with
room to upgrade when you’re ready to take it up a notch—or several.
Storage Shelf
Tricep Rope x 1
Single Knurled Handles (pair)
Extension Chains x 4 (Black)
Oval Black Carabiner x 8
Peg Board Pins x 8
Ankle Cuffs x 2
Band Pegs (Magnetic) x 4
Hexagon L-Brackets x 4
Aluminium Pulleys
Barbell holder x 1

















