Total Gym ELEVATE Pull Up

R51,200

The ELEVATE Pull Up™ is built on an adjustable incline allowing users to select a percentage of their own bodyweight to pull.

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Description

The ELEVATE Pull Up

The ELEVATE Pull Up™ is built on an adjustable incline allowing users to select a percentage of their own bodyweight to pull. With seven incline levels to select from, this unique station rivals most lat machines by allowing users to lift anywhere from 35% to 65% of their own bodyweight.

The incline design also permits the user to do a plyometric or one-arm pull-up and engages all the muscles of the upper body to efficiently and effectively enhance muscle definition and improve overall strength.

Item #: 5800-B1

Benefits for the individual exerciser:

  • Designed to successfully allow anyone to perform pull up using their own bodyweight
  • Strengthens all the muscles of the upper body
  • Seven incline levels allow users to progress from pulling as little as 30% of their own bodyweight up to 60%
  • Enhanced functional performance of daily activities and increased athleticism
  • Exercises can be progressed or regressed to accommodate all fitness levels
  • Allows for plyometric movements

Training applications and biomechanics:

  • Facilitates a proper pull up with assistance
  • Offers four basic hand grip positions
  • Closed-chain partial loading of the joints
  • Restricted range of motion
  • Train functionally, using only bodyweight
  • Joint friendly, non-compressive
  • Reliable tool for assessing upper body strength
  • Progress users to full body weight pull ups

Features:

  • Adjustable incline design allows for partial bodyweight pull ups.
  • Seven incline levels allow users to progress from pressing as little as 35% of their own bodyweight up to 65%.
  • Steel and aluminum construction provides long-lasting durability.
  • Instructional placard provides easy directions for use and includes link to exercise library with additional and advanced exercise options.

Additional information

Brand

Total Gym

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Glideboard Range of Motion 33 inches [840 mm]
In Use 70” x 45” x44” [L/W/H] (1.8m x 1.1m 1.1m)
Floor Space (area) 16 Square Feet [1.5 Square Meter]
Maximum user weight capacity 400 lbs [181 Kg]
Frame & Rail Construction Steel with steel reinforced extruded aluminum rails
Unit Weight 114 lbs [52 Kg]
Glideboard Synthetic leather covered foam

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